Frequently Asked Questions

What exactly is Hypno App?

Hypno App is like having your own hypnotherapist in your pocket. Our mission is to make the power of hypnosis accessible to all by making it affordable to all. Get unlimited access to a continually growing catalog of hypnosis tracks for a fraction of the price of a single hypnotherapy session.

Belief creates reality. Create your own reality and take control of your life by creating a daily hypnosis practice. Hypnosis is a powerful to change your subconscious thoughts and make lasting changes. Choose from our library of powerful hypnoses; whatever area of your life you wish to improve, we have you covered… with hypnoses on mindset, health & wellness, spirituality, success, relationships and more. Our hypnoses are specifically designed to help you become your greatest self and live your best life. 

It’s like a one-stop-shop for the soul! We’ve got a library full of sound healing tracks including uplifting frequencies, binaural beats, sound bowls, and nature soundscapes to help advance your healing, self-improvement, or meditative journey.

Tracks start at just 13 minutes so that anyone can form a daily habit easily or take a moment for themselves to feel better.

Is It Free?

Hypno App offers a 7 day free trial for all new members. After 7 days, our prices are as follows…

-Annual Plan US $99 

-Monthly Plan US $14 

***Prices vary per region due to taxes if applicable.

How do I sign up?

Hypno App is only available on App Store. You can download it directly here:

Download iOS App


What are the features of having a Premium account?

Premium gives unlimited access to all tracks and features in Hypno App. 

Premium subscription gets you unlimited access to all hypnoses covering a wide assortment of desired life changes, and all sound healing tracks which include uplifting frequencies, binaural beats, and nature soundscapes. New tracks are constantly being added to our growing library of hypnoses and sound healing audios. 

You can sign up for a free 7 day trial here:

Download iOS App

Does my Premium subscription auto-renew?

Yes. “Monthly” and “Yearly” subscriptions are billed in one payment at the time of purchase, and automatically renewed at the end of the initial term. Subscriptions automatically renew and your account will be charged unless canceled within the period.

When will I be billed for my monthly subscription?

If you register for the subscription April 4th for example, you will automatically be charged for the following month on May 4th. Unless you cancel before this date.

When will I be billed for my yearly subscription?

If you register for the subscription on April 4th 2022 you will automatically be charged for the following year on April 4th 2023. Unless you cancel before this time. 

Will Hypno App work on my mobile device?

Hypno App is currently only available on The App Store for iOS users. The android version is coming soon.

How do I cancel my subscription?

You can cancel your subscription any time. All cancellations are handled through the App Store. Learn more here:

If I cancel in the middle of my yearly subscription, what does that mean?

You have paid for the year in advance. Therefore regardless of when you cancel you will have continued access to your app as a premium user until the end of your yearly billing cycle.

What happens when I cancel my monthly subscription?

You have paid for that month up front. Therefore when you cancel you can continue to use Hypno App as a premium user until the end of that monthly cycle.

I’m having issues with Hypno App on my device, how can I resolve it?

You may follow these basic troubleshooting steps to try to resolve it.

  • Get the latest version of Hypno App
  • Uninstall Hypno App on your device and reinstall the latest version available
  • Turn your device off and on

Email us at s[email protected] if the above didn’t work. We’ll try our best to resolve it.

I forgot my password, how do I reset it?

Open the app to view the sign in page. At the bottom you will see “Already a user?”. From there you will see a login screen for current users. Tap on “Forgot Password?” and follow the directions to reset your password. Log out if you are logged in and have forgotten your password or wish to change your password.

I am getting an “Invalid Email or Password” error, what should I do?

Please double-check the information you have provided and try again. This could mean that either you have not yet set up your account with the email you provided, or that you are using the wrong password. If you try your login credentials again with the same error, try a different email, or try to reset your password. If you attempt to reset your password and you receive another error message, it may be an indicator that you have not set up your account with Hypno App using the email you have provided. 

What languages are available in Hypno App? How do I change it?

At the moment, we only offer Hypno App in English.

If I uninstall Hypno App on my phone and reinstall it, will it erase my account?

No it will not erase your account. It may log you out of your account but you can always log back in using the “Already a user?” login option.

Are there special discounted rates for students, military, nurses, doctors, etc?

At this time there isn’t an ongoing public offer but you can sign up for our mailing list HERE and keep a look out for any ongoing promotions.

I have some questions, how do I contact someone at Hypno App?

You can email us at [email protected] any time and we’ll do our best to answer as soon as possible. You’ll typically hear from us within 24-48 business hours after we receive your inquiry. You can also go HERE to send us a message from the site.

Can I use Hypno App while offline?

Yes, you can download tracks for offline listening.

How do I filter tracks when browsing the catalog?

You can browse the catalog by selecting categories. Categories in the hypnosis section of the app include: mind, health & wellness, love, success, and spiritual. Categories in the sound healing portion include: frequencies, binaural beats, sound bowls, soundscapes and 3D immersive audio. Users can also tag their favorite tracks for offline listening.

How do I add tracks to my favorites? Where can I find my favorited tracks?

Open a track you enjoy, tap the green bookmark icon in the right. You can then find it in your favorites playlist in the profile tab.

How often does Hypno App add new hypnosis and sound healing tracks?

Every month we are adding new hypnosis and sound healing tracks as well as affirmation packs. We are always looking for ways to help make Hypno App a more enjoyable experience for our users. Have ideas? Please let us know any hypnoses you’d like us to design to help you create changes in your life! Connect with us at [email protected] and we’ll get back to you soon!

What are the required specifications when downloading Hypno App?

Hypno App currently works with most Apple mobile devices. Hypno is not currently available for android yet, but it is coming soon.

Does Hypno App have ads?

Hypno App does not have ads.

I cannot find the track I am looking for, how do I find it?

Try searching for a keyword using the search feature. Or click on one of the categories to narrow your search down and scroll through the tracks in the category.

Hypnosis & Sound Healing Questions

What is hypnosis?

Hypnosis is a trance-like state that is induced with the intention of replacing limiting patterns of behavior and belief with behaviors and beliefs that empower you and move you towards your goals and desires. In this process you gain access to the subconscious mind – the part of the brain that makes up around 95% of your brain power and stores all of your beliefs and values. The subconscious mind is the mechanism within us that allows us to make sense of the world and to build our personal story of ourselves and our lives.  When we gain control of the subconscious mind, we gain the power to create better realities and become better versions of ourselves. 

For more information about hypnosis, check out our articles: 

-Hypnosis: The Most Powerful Practice for Improving Your Life  

4 Common Misconceptions About Hypnosis

Is hypnosis dangerous?

Essentially, no. Hypnosis is a very natural state that many of us go into hundreds of times a day. For example, when you’re daydreaming, when you get lost in a good book or movie or when you’re creating a masterpiece you go into a place of open suggestibility. When you’re being hypnotized, you are still fully aware of your surroundings and can stop at any moment. The ‘trance-like state’ you go into is simply a state of hyper-relaxation where you become more suggestible and open to change. 

For more information about hypnosis, check out our articles: 

-Hypnosis: The Most Powerful Practice for Improving Your Life  

4 Common Misconceptions About Hypnosis

Does hypnosis actually work?

There are people who are more receptive to hypnosis, but there are now brain imaging studies that show evidence of the activation of certain areas of the brain correlated with the suggested events. In other words, these studies show that the brain is actually experiencing these hypnoses as if they were real. Not to mention, the results speak for themselves. For example, Alfred A. Barrios, Ph.D. reviewed the overall lasting success of various psychological approaches.¹  This study revealed the following success rates:

  • Hypnotherapy — 93% success rate after 6 sessions
  • Behavior Therapy — 72% success rate after 22 sessions
  • Psychotherapy — 38% success rate after 600 sessions

For more information about hypnosis, check out our articles:

-Hypnosis: The Most Powerful Practice for Improving Your Life  

4 Common Misconceptions About Hypnosis

¹ Barrios, Alfred A. “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research and Practice

Can you get stuck in hypnosis?

At no point during the process do you ever get stuck in a trance-like state. Similar to when you’re drifting off to sleep, hypnosis simply puts you in a state of hyper-relaxation that you can choose to wake up from whenever you wish. If you’re ever uncomfortable during the process just remember that you always have full control over yourself and your mind.

For more information about hypnosis, check out our articles: 

-Hypnosis: The Most Powerful Practice for Improving Your Life  

4 Common Misconceptions About Hypnosis

What are binaural beats?

Binaural beats are auditory illusions created by the brain when two slightly different frequencies of tones are played in each ear and the brain interprets the two tones as a beat of its own. Users receive best results when wearing headphones to listen. Binaural beats are known to improve focus, memory and attention, reduce anxiety, help you to enter a meditative state, improve sleep, increase creativity, and encourage positive feelings. The varying frequencies used to create the binaural beats may increase the strength of certain brain waves. Brainwaves are electrical impulses created by synchronized neurons in the brain. There are five different brainwaves, all associated with different mental and emotional states: Delta (deep sleep, healing, meditation); Theta (meditation, deep relaxation, creativity); Alpha (relaxed yet focused, reduced stress, positive thinking, learning, state of flow, engaged in activities); Beta (focused attention, analytical thinking and problem solving, active, high brain activity); and Gamma (high levels of thought and focus, memory recall, creativity, thinking outside the box, eye for detail, in the zone, optimistic, peak concentration, high levels of cognitive functioning). Binaural beats cannot be used in place of conventional therapy. They can be used to support and enhance your self-development and meditation practice. 

What are frequencies?

Hypno App offers a sound healing section called frequencies, containing a variety of tracks using Solfeggio Frequencies as well as some others. Solfeggio frequencies are considered to help improve mental, emotional and physical well-being. The frequencies can be enjoyed for any amount of time, from a few minutes to throughout the entire day. Find one that resonates with you and use it for however long you choose. Just as with hypnosis, consistent use is more likely to create desired results.


There are nine Solfeggio frequencies:

-174Hz for relieving pain, stress and tension

-285Hz for feeling safe and secure, increasing energy, recovery of a tired mind and body (associated with the root chakra)

-396Hz for reducing fear, grief and guilt

-417Hz for facilitating change and letting go of the past, releasing negativity and past trauma (linked to the solar plexus chakra)

-528Hz for miracles, transformation, DNA repair, known as the “love frequency”, activate imagination and intuition, awaken spirituality, reduce anxiety

-639Hz for healing relationships and reconnecting with others, achieving mental balance

-741Hz for gaining insights and solutions, self-expression, problem-solving, emotional stabilizing

-852Hz for restoring natural order, creating harmony with you and the universe, strengthen intuition

-963Hz for oneness and unity, awakening, spiritual and mental clarity


We also offer the following frequency not considered to be a Solfeggio frequency:

-432Hz for harmonizing mind and body with nature, releasing stress, creating clarity

What are soundscapes?

Soundscapes offer the listener an immersive experience into nature. For example, Hypno App’s Forest Birds Soundscapes track makes you feel as if you are in a forest enjoying the joyful song of a variety of birds. Nature sounds are deeply relaxing; use them to amplify your meditation practice, as background sounds to help with relaxation and sleep, or simply to set the atmosphere while reading or working. Many find listening to recordings of nature can lessen stress, deepen relaxation, and boost mood.

Still Have Questions?

Create your own reality with a library full of guided hypnosis and sound healing specifically designed to help you become your greatest self and live your best life.